6/20/2017 0 Comments Losing the Freshman 15Happy Tuesday!
Like all other girls (probably guys too) I promised I would never gain weight when I went to school, let alone 15 pounds. I look back now laughing at how I told myself I was going to go to the gym and eat healthy when I left home. I consumed way too much pasta, breadsticks, and pizza. Since being home, I realized just how terrible I ate and how inactive I was, so I have been trying so hard to get my butt back in shape! I recently joined a local gym here in my hometown, known as Reclaim. Typically I am so bad about going to the gym, however I am in LOVE. The place is great and the money that was put into signing up for classes keeps me going back. I've learned through listening to lectures at the facility that eating is HUGE, like seriously huge (80% they tell me). So while I haven't seen crazy results, my eating habits are probably why. The best tips I can give (as a very new individual to working out) are listed below!
Best of luck to all of the new college students heading out this fall & to those who are in the middle of their schooling, I hope the tips help! xoxo, mackenzie
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Mackenzie K.Archives
January 2019
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